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But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

Selasa, 06 Maret 2012

Resep Masakan Selada Buah Saus Mayonnaise

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Heyy buat kamu yang ngerasa punya badan yang agak gemuk, kepingin diet ? atau buat kamu yang pingin nyoba makanan yang sehat. Nih ada resepnya :)
Bahan membuat selada buah saus mayonnaise:
  • 200 gram (2 buah) apel merah potong dadu 2 cm
  • 250 gram anggur merah biji
  • 250 gram strawbery
  • 2 buah jeruk sunkist bersihkan menurut juring-juringnya
  • 250 gram  melon potong dadu 2 cm
  • lettuce (kropsla)
Bahan Saus selada buah:
Aduk rata
  • 100 ml mayonnaise
  • 30 gram cream chees
  • 1/2 sendok teh air lemon
  • 1/2 sendok teh gula pasir
  • 1/4 sendok teh garam
Cara Membuat:
Campur semua bahan, hidangkan bersama saus beberapa saat akan dihidangkan.

Untuk: 6 porsi
Kalori per porsi: 144 kalori
Lemak per porsi: 7
Gak sulit kan ? Pasti gampang. Coba aja deh

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